Nutrition Facts for Syrup, maple, Canadian

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Nutrition Facts

Syrup, maple, Canadian
Calories: 216 Fat Calories: 0
%Daily Value*
Total Fat: 0g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 7.2mg 0%
Total Carbohydrates: 53.9g 18%
  Dietary Fiber: 0g 0%
  Sugars: 47.9g
Protein: 0g 0%
Vitamin A: 0% Vitamin C: 0%
Calcium: 9% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Syrup, maple, Canadian
Vitamin A 0 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 N/A N/A
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.05 mg 4%
Riboflavin 1.02 mg 60%
Niacin 0.06 mg 0%
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Syrup, maple, Canadian
Calcium 87.2 mg 9%
Iron 0.09 mg 0%
Magnesium 16.8 mg 4%
Phosphorus N/A N/A
Potassium 180 mg 5%
Sodium 7.2 mg 0%
Zinc 0.56 mg 4%
Copper N/A N/A
Fluoride N/A N/A
Manganese 1.84 mg 92%
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25