Nutrition Facts for Puddings, coconut cream, dry mix, instant

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Nutrition Facts

Puddings, coconut cream, dry mix, instant
Calories: 411 Fat Calories: 89
%Daily Value*
Total Fat: 9.9g 15%
  Saturated Fat: 9.9g 50%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 1029.6mg 43%
Total Carbohydrates: 82.7g 28%
  Dietary Fiber: 4g 16%
  Sugars: 63.4g
Protein: 0.9g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Puddings, coconut cream, dry mix, instant
Vitamin A 0 IU 0%
Vitamin E 0.08 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.3 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K 0.1 μg; 0%
Thiamin 0.01 mg 1%
Riboflavin 0.05 mg 3%
Niacin 0.22 mg 1%
Pantothenic acid 0.11 mg 1%
Folate, total 1.98 μg; 0%
Choline, total 3.86 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Puddings, coconut cream, dry mix, instant
Calcium 7.92 mg 1%
Iron 0.71 mg 4%
Magnesium 16.83 mg 4%
Phosphorus 713.79 mg 71%
Potassium 95.04 mg 3%
Sodium 1029.6 mg 43%
Zinc 0.3 mg 2%
Copper 0.15 mg 7%
Fluoride N/A N/A
Manganese 0.48 mg 24%
Selenium 3.96 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25