Nutrition Facts for Puddings, banana, dry mix, instant, prepared with whole milk

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Nutrition Facts

Puddings, banana, dry mix, instant, prepared with whole milk
Calories: 146 Fat Calories: 32
%Daily Value*
Total Fat: 3.6g 5%
  Saturated Fat: 2g 10%
  Trans Fat: 0g
  Monounsaturated Fat: 0.9g
  Polyunsaturated Fat: 0.3g
Cholesterol: 11.4mg 4%
Sodium: 368.3mg 15%
Total Carbohydrates: 25.1g 8%
  Dietary Fiber: 0g 0%
  Sugars: 22.1g
Protein: 3.3g 7%
Vitamin A: 3% Vitamin C: 0%
Calcium: 12% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Puddings, banana, dry mix, instant, prepared with whole milk
Vitamin A 170.18 IU 3%
Vitamin E 0.08 mg 0%
Vitamin D 53.34 IU 13%
Vitamin C 0 mg 0%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.47 μg; 8%
Vitamin K 0.25 μg; 0%
Thiamin 0.05 mg 3%
Riboflavin 0.18 mg 10%
Niacin 0.09 mg 0%
Pantothenic acid 0.39 mg 4%
Folate, total 5.08 μg; 1%
Choline, total 15.11 mg 0%
Folic acid 0 μg; 0%
Betaine 0.64 mg 0%
Leucine 0.27 g 0%
Lysine 0.14 g 0%
Glycine 0.08 g 0%
Retinol 48.26 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Puddings, banana, dry mix, instant, prepared with whole milk
Calcium 119.38 mg 12%
Iron 0.06 mg 0%
Magnesium 11.43 mg 3%
Phosphorus 261.62 mg 26%
Potassium 142.24 mg 4%
Sodium 368.3 mg 15%
Zinc 0.41 mg 3%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 4.06 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25