Nutrition Facts for Puddings, tapioca, ready-to-eat, fat free

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Nutrition Facts

Puddings, tapioca, ready-to-eat, fat free
Calories: 105 Fat Calories: 4
%Daily Value*
Total Fat: 0.4g 1%
  Saturated Fat: 0.1g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 1.1mg 0%
Sodium: 209.4mg 9%
Total Carbohydrates: 23.9g 8%
  Dietary Fiber: 0g 0%
  Sugars: 15.9g
Protein: 1.6g 3%
Vitamin A: 0% Vitamin C: 1%
Calcium: 6% Iron: 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Puddings, tapioca, ready-to-eat, fat free
Vitamin A 1.12 IU 0%
Vitamin E 0.01 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.34 mg 1%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.35 μg; 6%
Vitamin K 0 μg; 0%
Thiamin 0.01 mg 1%
Riboflavin 0.08 mg 5%
Niacin 0.11 mg 1%
Pantothenic acid 0.03 mg 0%
Folate, total 2.24 μg; 1%
Choline, total 7.28 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Puddings, tapioca, ready-to-eat, fat free
Calcium 58.24 mg 6%
Iron 0.12 mg 1%
Magnesium 5.6 mg 1%
Phosphorus 73.92 mg 7%
Potassium 78.4 mg 2%
Sodium 209.44 mg 9%
Zinc 0.19 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25