Nutrition Facts for Frostings, coconut-nut, ready-to-eat

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Nutrition Facts

Frostings, coconut-nut, ready-to-eat
Calories: 2000 Fat Calories: 998
%Daily Value*
Total Fat: 110.9g 171%
  Saturated Fat: 39.9g 199%
  Trans Fat: 17.3g
  Monounsaturated Fat: 49.8g
  Polyunsaturated Fat: 15.1g
Cholesterol: 0mg 0%
Sodium: 900.9mg 38%
Total Carbohydrates: 243.5g 81%
  Dietary Fiber: 11.6g 46%
  Sugars: 184.8g
Protein: 6.9g 14%
Vitamin A: 0% Vitamin C: 2%
Calcium: 6% Iron: 14%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Frostings, coconut-nut, ready-to-eat
Vitamin A 18.48 IU 0%
Vitamin E 5.04 mg 17%
Vitamin D 0 IU 0%
Vitamin C 0.92 mg 2%
Vitamin B-6 0.22 mg 11%
Vitamin B-12 0 μg; 0%
Vitamin K 18.02 μg; 23%
Thiamin 0.16 mg 11%
Riboflavin 0.09 mg 5%
Niacin 0.98 mg 5%
Pantothenic acid 0.72 mg 7%
Folate, total 9.24 μg; 2%
Choline, total 33.26 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Frostings, coconut-nut, ready-to-eat
Calcium 60.06 mg 6%
Iron 2.49 mg 14%
Magnesium 87.78 mg 22%
Phosphorus 291.06 mg 29%
Potassium 859.32 mg 25%
Sodium 900.9 mg 38%
Zinc 1.89 mg 13%
Copper 0.58 mg 29%
Fluoride N/A N/A
Manganese 3.11 mg 155%
Selenium 11.55 μg; 17%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25