Nutrition Facts for Puddings, vanilla, dry mix, regular, prepared with 2% milk

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Nutrition Facts

Puddings, vanilla, dry mix, regular, prepared with 2% milk
Calories: 129 Fat Calories: 20
%Daily Value*
Total Fat: 2.2g 3%
  Saturated Fat: 1.3g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 0.1g
Cholesterol: 9mg 3%
Sodium: 203.5mg 8%
Total Carbohydrates: 23.7g 8%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 3.8g 8%
Vitamin A: 4% Vitamin C: 1%
Calcium: 14% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Puddings, vanilla, dry mix, regular, prepared with 2% milk
Vitamin A 204.8 IU 4%
Vitamin E N/A N/A
Vitamin D 44.8 IU 11%
Vitamin C 0.9 mg 1%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.32 μg; 5%
Vitamin K N/A N/A
Thiamin 0.04 mg 3%
Riboflavin 0.19 mg 11%
Niacin 0.1 mg 0%
Pantothenic acid 0.36 mg 4%
Folate, total 5.12 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.37 g 0%
Lysine 0.3 g 0%
Glycine 0.08 g 0%
Retinol 60.16 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Puddings, vanilla, dry mix, regular, prepared with 2% milk
Calcium 138.24 mg 14%
Iron 0.08 mg 0%
Magnesium 15.36 mg 4%
Phosphorus 106.24 mg 11%
Potassium 175.36 mg 5%
Sodium 203.52 mg 8%
Zinc 0.44 mg 3%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 2.69 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25