Nutrition Facts for Egg custards, dry mix, prepared with 2% milk

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Nutrition Facts

Egg custards, dry mix, prepared with 2% milk
Calories: 158 Fat Calories: 36
%Daily Value*
Total Fat: 4g 6%
  Saturated Fat: 2.1g 10%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.3g
  Polyunsaturated Fat: 0.3g
Cholesterol: 69.1mg 23%
Sodium: 122.7mg 5%
Total Carbohydrates: 24.8g 8%
  Dietary Fiber: 0g 0%
  Sugars: 6.5g
Protein: 5.8g 12%
Vitamin A: 6% Vitamin C: 0%
Calcium: 21% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Egg custards, dry mix, prepared with 2% milk
Vitamin A 293.28 IU 6%
Vitamin E 0.04 mg 0%
Vitamin D 62.04 IU 16%
Vitamin C 0.28 mg 0%
Vitamin B-6 0.09 mg 5%
Vitamin B-12 0.82 μg; 14%
Vitamin K 0.28 μg; 0%
Thiamin 0.08 mg 5%
Riboflavin 0.33 mg 19%
Niacin 0.19 mg 1%
Pantothenic acid 0.96 mg 10%
Folate, total 11.28 μg; 3%
Choline, total 19.04 mg 0%
Folic acid 0 μg; 0%
Betaine 1.27 mg 0%
Leucine 0.57 g 0%
Lysine 0.42 g 0%
Glycine 0.12 g 0%
Retinol 84.6 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Egg custards, dry mix, prepared with 2% milk
Calcium 205.86 mg 21%
Iron 0.47 mg 3%
Magnesium 23.97 mg 6%
Phosphorus 193.17 mg 19%
Potassium 301.74 mg 9%
Sodium 122.67 mg 5%
Zinc 0.86 mg 6%
Copper 0.02 mg 1%
Fluoride 4.37 μg; 0%
Manganese 0.02 mg 1%
Selenium 6.91 μg; 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25