Nutrition Facts for Puddings, chocolate, dry mix, instant

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Puddings, chocolate, dry mix, instant
Calories: 374 Fat Calories: 17
%Daily Value*
Total Fat: 1.9g 3%
  Saturated Fat: 0.8g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.3g
Cholesterol: 0mg 0%
Sodium: 1414.7mg 59%
Total Carbohydrates: 87g 29%
  Dietary Fiber: 3.6g 14%
  Sugars: 67.2g
Protein: 2.3g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Puddings, chocolate, dry mix, instant
Vitamin A 0 IU 0%
Vitamin E 0.07 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 1.49 μg; 2%
Thiamin 0.01 mg 1%
Riboflavin 0.05 mg 3%
Niacin 0.23 mg 1%
Pantothenic acid 0.02 mg 0%
Folate, total 2.97 μg; 1%
Choline, total 3.37 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Puddings, chocolate, dry mix, instant
Calcium 11.88 mg 1%
Iron 1.28 mg 7%
Magnesium 44.55 mg 11%
Phosphorus 71.28 mg 7%
Potassium 233.64 mg 7%
Sodium 1414.71 mg 59%
Zinc 0.61 mg 4%
Copper 0.35 mg 18%
Fluoride N/A N/A
Manganese 0.36 mg 18%
Selenium 2.48 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25