Nutrition Facts for Puddings, chocolate, ready-to-eat

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Nutrition Facts

Puddings, chocolate, ready-to-eat
Calories: 40 Fat Calories: 12
%Daily Value*
Total Fat: 1.3g 2%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 0g
Cholesterol: 0.3mg 0%
Sodium: 43.1mg 2%
Total Carbohydrates: 6.5g 2%
  Dietary Fiber: 0g 0%
  Sugars: 4.9g
Protein: 0.6g 1%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Puddings, chocolate, ready-to-eat
Vitamin A 13.04 IU 0%
Vitamin E 0.09 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0.09 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0.03 μg; 0%
Vitamin K 0.17 μg; 0%
Thiamin 0.01 mg 0%
Riboflavin 0.02 mg 1%
Niacin 0.03 mg 0%
Pantothenic acid 0.07 mg 1%
Folate, total 0.85 μg; 0%
Choline, total 2.69 mg 0%
Folic acid 0 μg; 0%
Betaine 0.26 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 3.97 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Puddings, chocolate, ready-to-eat
Calcium 14.46 mg 1%
Iron 0.36 mg 2%
Magnesium 5.1 mg 1%
Phosphorus 15.88 mg 2%
Potassium 52.16 mg 1%
Sodium 43.09 mg 2%
Zinc 0.1 mg 1%
Copper 0.03 mg 1%
Fluoride N/A N/A
Manganese 0.03 mg 2%
Selenium 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25