Nutrition Facts for Egg custards, dry mix, prepared with whole milk

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Nutrition Facts

Egg custards, dry mix, prepared with whole milk
Calories: 172 Fat Calories: 51
%Daily Value*
Total Fat: 5.6g 9%
  Saturated Fat: 2.9g 14%
  Trans Fat: 0g
  Monounsaturated Fat: 1.6g
  Polyunsaturated Fat: 0.4g
Cholesterol: 71.9mg 24%
Sodium: 118.4mg 5%
Total Carbohydrates: 24.8g 8%
  Dietary Fiber: 0g 0%
  Sugars: 6.8g
Protein: 5.6g 11%
Vitamin A: 5% Vitamin C: 0%
Calcium: 20% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Egg custards, dry mix, prepared with whole milk
Vitamin A 256.62 IU 5%
Vitamin E 0.08 mg 0%
Vitamin D 66.27 IU 17%
Vitamin C 0.14 mg 0%
Vitamin B-6 0.09 mg 5%
Vitamin B-12 0.73 μg; 12%
Vitamin K 0.28 μg; 0%
Thiamin 0.09 mg 6%
Riboflavin 0.31 mg 18%
Niacin 0.19 mg 1%
Pantothenic acid 0.99 mg 10%
Folate, total 12.69 μg; 3%
Choline, total 16.64 mg 0%
Folic acid 0 μg; 0%
Betaine 0.85 mg 0%
Leucine 0.48 g 0%
Lysine 0.3 g 0%
Glycine 0.14 g 0%
Retinol 73.32 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Egg custards, dry mix, prepared with whole milk
Calcium 195.99 mg 20%
Iron 0.48 mg 3%
Magnesium 22.56 mg 6%
Phosphorus 183.3 mg 18%
Potassium 291.87 mg 8%
Sodium 118.44 mg 5%
Zinc 0.72 mg 5%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 8.46 μg; 12%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25