Nutrition Facts for Egg custards, dry mix

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Nutrition Facts

Egg custards, dry mix
Calories: 349 Fat Calories: 49
%Daily Value*
Total Fat: 5.4g 8%
  Saturated Fat: 1.7g 9%
  Trans Fat: 0g
  Monounsaturated Fat: 2g
  Polyunsaturated Fat: 0.7g
Cholesterol: 219.3mg 73%
Sodium: 238.9mg 10%
Total Carbohydrates: 70.4g 23%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 5.9g 12%
Vitamin A: 4% Vitamin C: 1%
Calcium: 19% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Egg custards, dry mix
Vitamin A 184.45 IU 4%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.34 mg 1%
Vitamin B-6 0.18 mg 9%
Vitamin B-12 0.99 μg; 17%
Vitamin K N/A N/A
Thiamin 0.12 mg 8%
Riboflavin 0.35 mg 21%
Niacin 0.27 mg 1%
Pantothenic acid 1.9 mg 19%
Folate, total 25.5 μg; 6%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.53 g 0%
Lysine 0.47 g 0%
Glycine 0.16 g 0%
Retinol 53.55 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Egg custards, dry mix
Calcium 193.8 mg 19%
Iron 1.64 mg 9%
Magnesium 38.25 mg 10%
Phosphorus 282.2 mg 28%
Potassium 459 mg 13%
Sodium 238.85 mg 10%
Zinc 0.89 mg 6%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.02 mg 1%
Selenium 14.11 μg; 20%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25