Nutrition Facts for Desserts, egg custard, baked, prepared-from-recipe

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Nutrition Facts

Desserts, egg custard, baked, prepared-from-recipe
Calories: 147 Fat Calories: 58
%Daily Value*
Total Fat: 6.5g 10%
  Saturated Fat: 3.1g 15%
  Trans Fat: 0g
  Monounsaturated Fat: 1.9g
  Polyunsaturated Fat: 0.6g
Cholesterol: 118.4mg 39%
Sodium: 86mg 4%
Total Carbohydrates: 15.5g 5%
  Dietary Fiber: 0g 0%
  Sugars: 15.5g
Protein: 7.1g 14%
Vitamin A: 5% Vitamin C: 0%
Calcium: 15% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Desserts, egg custard, baked, prepared-from-recipe
Vitamin A 246.75 IU 5%
Vitamin E 0.31 mg 1%
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.07 mg 3%
Vitamin B-12 0.55 μg; 9%
Vitamin K 0.28 μg; 0%
Thiamin 0.05 mg 4%
Riboflavin 0.34 mg 20%
Niacin 0.15 mg 1%
Pantothenic acid 0.8 mg 8%
Folate, total 14.1 μg; 4%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 69.09 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Desserts, egg custard, baked, prepared-from-recipe
Calcium 150.87 mg 15%
Iron 0.49 mg 3%
Magnesium 15.51 mg 4%
Phosphorus 159.33 mg 16%
Potassium 208.68 mg 6%
Sodium 86.01 mg 4%
Zinc 0.76 mg 5%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.01 mg 1%
Selenium 12.41 μg; 18%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25