Nutrition Facts for Cocoa, dry powder, unsweetened, processed with alkali

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Nutrition Facts

Cocoa, dry powder, unsweetened, processed with alkali
Calories: 189 Fat Calories: 101
%Daily Value*
Total Fat: 11.3g 17%
  Saturated Fat: 6.7g 33%
  Trans Fat: 0g
  Monounsaturated Fat: 3.8g
  Polyunsaturated Fat: 0.4g
Cholesterol: 0mg 0%
Sodium: 16.3mg 1%
Total Carbohydrates: 50.1g 17%
  Dietary Fiber: 25.6g 103%
  Sugars: 1.5g
Protein: 15.6g 31%
Vitamin A: 0% Vitamin C: 0%
Calcium: 10% Iron: 74%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Cocoa, dry powder, unsweetened, processed with alkali
Vitamin A 0 IU 0%
Vitamin E 0.09 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0 μg; 0%
Vitamin K 2.06 μg; 3%
Thiamin 0.09 mg 6%
Riboflavin 0.4 mg 23%
Niacin 2.06 mg 10%
Pantothenic acid 0.22 mg 2%
Folate, total 27.52 μg; 7%
Choline, total 9.8 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.94 g 0%
Lysine 0.78 g 0%
Glycine 0.7 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Cocoa, dry powder, unsweetened, processed with alkali
Calcium 95.46 mg 10%
Iron 13.35 mg 74%
Magnesium 409.36 mg 102%
Phosphorus 626.08 mg 63%
Potassium 2157.74 mg 62%
Sodium 16.34 mg 1%
Zinc 5.48 mg 37%
Copper 3.1 mg 155%
Fluoride N/A N/A
Manganese 3.21 mg 161%
Selenium 11.35 μg; 16%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25