Nutrition Facts for Candies, sesame crunch

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Nutrition Facts

Candies, sesame crunch
Calories: 146 Fat Calories: 85
%Daily Value*
Total Fat: 9.4g 15%
  Saturated Fat: 1.3g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 3.6g
  Polyunsaturated Fat: 4.1g
Cholesterol: 0mg 0%
Sodium: 47.3mg 2%
Total Carbohydrates: 14.3g 5%
  Dietary Fiber: 2.2g 9%
  Sugars: 8.8g
Protein: 3.3g 7%
Vitamin A: 0% Vitamin C: 0%
Calcium: 18% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Candies, sesame crunch
Vitamin A 1.7 IU 0%
Vitamin E 0.05 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.14 mg 7%
Vitamin B-12 0 μg; 0%
Vitamin K 0 μg; 0%
Thiamin 0.13 mg 8%
Riboflavin 0.05 mg 3%
Niacin 1.05 mg 5%
Pantothenic acid 0.01 mg 0%
Folate, total 14.46 μg; 4%
Choline, total 4.73 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Candies, sesame crunch
Calcium 181.16 mg 18%
Iron 1.21 mg 7%
Magnesium 71.16 mg 18%
Phosphorus 116.8 mg 12%
Potassium 87.03 mg 2%
Sodium 47.34 mg 2%
Zinc 1.07 mg 7%
Copper 0.27 mg 13%
Fluoride N/A N/A
Manganese 0.46 mg 23%
Selenium 1.13 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25