Nutrition Facts for Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

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Nutrition Facts

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
Calories: 1023 Fat Calories: 396
%Daily Value*
Total Fat: 44g 68%
  Saturated Fat: 27.2g 136%
  Trans Fat: 0.3g
  Monounsaturated Fat: 10.8g
  Polyunsaturated Fat: 1.9g
Cholesterol: 29.1mg 10%
Sodium: 126.9mg 5%
Total Carbohydrates: 148.1g 49%
  Dietary Fiber: 5.8g 23%
  Sugars: 132.5g
Protein: 9g 18%
Vitamin A: 8% Vitamin C: 2%
Calcium: 22% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
Vitamin A 388.96 IU 8%
Vitamin E 0.75 mg 2%
Vitamin D 0 IU 0%
Vitamin C 1.04 mg 2%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 1.1 μg; 18%
Vitamin K 8.32 μg; 10%
Thiamin 0.16 mg 11%
Riboflavin 0.44 mg 26%
Niacin 0.56 mg 3%
Pantothenic acid 0.69 mg 7%
Folate, total 16.64 μg; 4%
Choline, total 45.14 mg 0%
Folic acid 0 μg; 0%
Betaine 1.66 mg 0%
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 116.48 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
Calcium 218.4 mg 22%
Iron 2.31 mg 13%
Magnesium 91.52 mg 23%
Phosphorus 303.68 mg 30%
Potassium 542.88 mg 16%
Sodium 126.88 mg 5%
Zinc 3.35 mg 22%
Copper 0.72 mg 36%
Fluoride 36.4 μg; 0%
Manganese 0.68 mg 34%
Selenium 6.86 μg; 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25