Nutrition Facts for Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

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Nutrition Facts

Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
Calories: 278 Fat Calories: 127
%Daily Value*
Total Fat: 14.1g 22%
  Saturated Fat: 5.5g 27%
  Trans Fat: 0.2g
  Monounsaturated Fat: 4.4g
  Polyunsaturated Fat: 1.9g
Cholesterol: 4.3mg 1%
Sodium: 27mg 1%
Total Carbohydrates: 32.7g 11%
  Dietary Fiber: 2g 8%
  Sugars: 27.4g
Protein: 5.2g 10%
Vitamin A: 1% Vitamin C: 0%
Calcium: 6% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
Vitamin A 39.96 IU 1%
Vitamin E 1.54 mg 5%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0.17 μg; 3%
Vitamin K 1.62 μg; 2%
Thiamin 0.03 mg 2%
Riboflavin 0.06 mg 3%
Niacin 1.82 mg 9%
Pantothenic acid 0.34 mg 3%
Folate, total 29.7 μg; 7%
Choline, total 20.14 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 11.88 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
Calcium 55.08 mg 6%
Iron 0.63 mg 3%
Magnesium 37.26 mg 9%
Phosphorus 102.6 mg 10%
Potassium 187.38 mg 5%
Sodium 27 mg 1%
Zinc 0.95 mg 6%
Copper 0.27 mg 14%
Fluoride N/A N/A
Manganese 0.36 mg 18%
Selenium 2.21 μg; 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25