Nutrition Facts for Puddings, banana, dry mix, regular, prepared with 2% milk

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Nutrition Facts

Puddings, banana, dry mix, regular, prepared with 2% milk
Calories: 143 Fat Calories: 22
%Daily Value*
Total Fat: 2.5g 4%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.1g
Cholesterol: 9.9mg 3%
Sodium: 232.9mg 10%
Total Carbohydrates: 26.2g 9%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.1g 8%
Vitamin A: 5% Vitamin C: 2%
Calcium: 15% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Puddings, banana, dry mix, regular, prepared with 2% milk
Vitamin A 252.76 IU 5%
Vitamin E N/A N/A
Vitamin D 49.7 IU 12%
Vitamin C 0.99 mg 2%
Vitamin B-6 0.05 mg 2%
Vitamin B-12 0.36 μg; 6%
Vitamin K N/A N/A
Thiamin 0.04 mg 3%
Riboflavin 0.2 mg 12%
Niacin 0.11 mg 1%
Pantothenic acid 0.39 mg 4%
Folate, total 5.68 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.4 g 0%
Lysine 0.33 g 0%
Glycine 0.09 g 0%
Retinol 69.58 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Puddings, banana, dry mix, regular, prepared with 2% milk
Calcium 154.78 mg 15%
Iron 0.07 mg 0%
Magnesium 18.46 mg 5%
Phosphorus 117.86 mg 12%
Potassium 194.54 mg 6%
Sodium 232.88 mg 10%
Zinc 0.5 mg 3%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0.01 mg 0%
Selenium 2.98 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25