Nutrition Facts for Puddings, banana, dry mix, instant, prepared with 2% milk

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Puddings, banana, dry mix, instant, prepared with 2% milk
Calories: 154 Fat Calories: 22
%Daily Value*
Total Fat: 2.5g 4%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 0.2g
Cholesterol: 8.8mg 3%
Sodium: 435.1mg 18%
Total Carbohydrates: 29g 10%
  Dietary Fiber: 0g 0%
  Sugars: 0g
Protein: 4.1g 8%
Vitamin A: 5% Vitamin C: 2%
Calcium: 15% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Puddings, banana, dry mix, instant, prepared with 2% milk
Vitamin A 249.9 IU 5%
Vitamin E N/A N/A
Vitamin D 48.51 IU 12%
Vitamin C 1.18 mg 2%
Vitamin B-6 0.05 mg 3%
Vitamin B-12 0.44 μg; 7%
Vitamin K N/A N/A
Thiamin 0.05 mg 3%
Riboflavin 0.2 mg 12%
Niacin 0.11 mg 1%
Pantothenic acid 0.39 mg 4%
Folate, total 5.88 μg; 1%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine 0.4 g 0%
Lysine 0.32 g 0%
Glycine 0.09 g 0%
Retinol 67.62 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Puddings, banana, dry mix, instant, prepared with 2% milk
Calcium 149.94 mg 15%
Iron 0.09 mg 0%
Magnesium 17.64 mg 4%
Phosphorus 317.52 mg 32%
Potassium 192.57 mg 6%
Sodium 435.12 mg 18%
Zinc 0.49 mg 3%
Copper 0.01 mg 1%
Fluoride N/A N/A
Manganese 0 mg 0%
Selenium 2.94 μg; 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25