Nutrition Facts for Candies, halavah, plain

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Nutrition Facts

Candies, halavah, plain
Calories: 133 Fat Calories: 55
%Daily Value*
Total Fat: 6.1g 9%
  Saturated Fat: 1.2g 6%
  Trans Fat: 0g
  Monounsaturated Fat: 2.3g
  Polyunsaturated Fat: 2.4g
Cholesterol: 0mg 0%
Sodium: 55.3mg 2%
Total Carbohydrates: 17.1g 6%
  Dietary Fiber: 1.3g 5%
  Sugars: 0g
Protein: 3.5g 7%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Candies, halavah, plain
Vitamin A 0.57 IU 0%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0.03 mg 0%
Vitamin B-6 0.1 mg 5%
Vitamin B-12 0.01 μg; 0%
Vitamin K N/A N/A
Thiamin 0.12 mg 8%
Riboflavin 0.02 mg 1%
Niacin 0.81 mg 4%
Pantothenic acid 0.05 mg 0%
Folate, total 18.43 μg; 5%
Choline, total N/A N/A
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 0 μg; 0%
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Candies, halavah, plain
Calcium 9.36 mg 1%
Iron 1.28 mg 7%
Magnesium 61.8 mg 15%
Phosphorus 172.08 mg 17%
Potassium 53.01 mg 2%
Sodium 55.28 mg 2%
Zinc 1.22 mg 8%
Copper 0.34 mg 17%
Fluoride N/A N/A
Manganese 0.25 mg 12%
Selenium 3.26 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25