Nutrition Facts for Ice creams, chocolate, light

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Nutrition Facts

Ice creams, chocolate, light
Calories: 127 Fat Calories: 44
%Daily Value*
Total Fat: 4.9g 8%
  Saturated Fat: 3g 15%
  Trans Fat: 0g
  Monounsaturated Fat: 1.4g
  Polyunsaturated Fat: 0.2g
Cholesterol: 19mg 6%
Sodium: 48.3mg 2%
Total Carbohydrates: 17.5g 6%
  Dietary Fiber: 0.5g 2%
  Sugars: 16.8g
Protein: 3.4g 7%
Vitamin A: 6% Vitamin C: 1%
Calcium: 11% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Ice creams, chocolate, light
Vitamin A 289 IU 6%
Vitamin E 0.14 mg 0%
Vitamin D 3.4 IU 1%
Vitamin C 0.82 mg 1%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.1 μg; 2%
Vitamin K 0.41 μg; 1%
Thiamin 0.02 mg 1%
Riboflavin 0.09 mg 5%
Niacin 0.09 mg 0%
Pantothenic acid 0.17 mg 2%
Folate, total 2.72 μg; 1%
Choline, total 13.33 mg 0%
Folic acid 0 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 40.8 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Ice creams, chocolate, light
Calcium 108.12 mg 11%
Iron 0.47 mg 3%
Magnesium 13.6 mg 3%
Phosphorus 56.44 mg 6%
Potassium 115.6 mg 3%
Sodium 48.28 mg 2%
Zinc 0.29 mg 2%
Copper 0.07 mg 4%
Fluoride N/A N/A
Manganese 0.07 mg 3%
Selenium 1.5 μg; 2%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25