Nutrition Facts for SUNSHINE, CHEEZ-IT, Original Crackers

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Nutrition Facts

SUNSHINE, CHEEZ-IT, Original Crackers
Calories: 152 Fat Calories: 71
%Daily Value*
Total Fat: 7.9g 12%
  Saturated Fat: 1.8g 9%
  Trans Fat: 0.1g
  Monounsaturated Fat: 2.2g
  Polyunsaturated Fat: 3.8g
Cholesterol: 0.3mg 0%
Sodium: 225.9mg 9%
Total Carbohydrates: 17.2g 6%
  Dietary Fiber: 0.7g 3%
  Sugars: 0.2g
Protein: 3.4g 7%
Vitamin A: 2% Vitamin C: 0%
Calcium: 4% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in SUNSHINE, CHEEZ-IT, Original Crackers
Vitamin A 100.2 IU 2%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.01 mg 0%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.16 mg 11%
Riboflavin 0.1 mg 6%
Niacin 1.32 mg 7%
Pantothenic acid N/A N/A
Folate, total 37.5 μg; 9%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in SUNSHINE, CHEEZ-IT, Original Crackers
Calcium 44.1 mg 4%
Iron 1.17 mg 7%
Magnesium 4.5 mg 1%
Phosphorus 18.9 mg 2%
Potassium 29.1 mg 1%
Sodium 225.9 mg 9%
Zinc 0.21 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25