Nutrition Facts for MURRAY, SUGAR FREE, Oatmeal Cookies

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Nutrition Facts

MURRAY, SUGAR FREE, Oatmeal Cookies
Calories: 144 Fat Calories: 65
%Daily Value*
Total Fat: 7.3g 11%
  Saturated Fat: 2.3g 12%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.7g
  Polyunsaturated Fat: 2.7g
Cholesterol: 1.6mg 1%
Sodium: 131.2mg 5%
Total Carbohydrates: 21.3g 7%
  Dietary Fiber: 2.7g 11%
  Sugars: 0.4g
Protein: 2.1g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MURRAY, SUGAR FREE, Oatmeal Cookies
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.01 mg 0%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.12 mg 8%
Riboflavin 0.07 mg 4%
Niacin 0.83 mg 4%
Pantothenic acid N/A N/A
Folate, total 20.8 μg; 5%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MURRAY, SUGAR FREE, Oatmeal Cookies
Calcium N/A N/A
Iron 0.9 mg 5%
Magnesium 3.2 mg 1%
Phosphorus 27.2 mg 3%
Potassium 30.08 mg 1%
Sodium 131.2 mg 5%
Zinc 0.1 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25