Nutrition Facts for MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies

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Nutrition Facts

MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies
Calories: 139 Fat Calories: 52
%Daily Value*
Total Fat: 5.8g 9%
  Saturated Fat: 1.8g 9%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.4g
  Polyunsaturated Fat: 2.2g
Cholesterol: 0mg 0%
Sodium: 94.3mg 4%
Total Carbohydrates: 19.6g 7%
  Dietary Fiber: 1.3g 5%
  Sugars: 9g
Protein: 2.1g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0 mg 0%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.08 mg 6%
Riboflavin 0.05 mg 3%
Niacin 0.49 mg 2%
Pantothenic acid N/A N/A
Folate, total 11.31 μg; 3%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MURRAY, SOUTHERN KITCHEN, Oatmeal Cookies
Calcium N/A N/A
Iron 0.61 mg 3%
Magnesium 1.74 mg 0%
Phosphorus 8.12 mg 1%
Potassium 35.67 mg 1%
Sodium 94.25 mg 4%
Zinc 0.06 mg 0%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25