Nutrition Facts for MURRAY, Honey Graham

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Nutrition Facts

MURRAY, Honey Graham
Calories: 138 Fat Calories: 37
%Daily Value*
Total Fat: 4.1g 6%
  Saturated Fat: 1g 5%
  Trans Fat: 0.2g
  Monounsaturated Fat: 1.7g
  Polyunsaturated Fat: 1.2g
Cholesterol: 0mg 0%
Sodium: 147.9mg 6%
Total Carbohydrates: 23.5g 8%
  Dietary Fiber: 0.8g 3%
  Sugars: 6.8g
Protein: 1.8g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 12% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MURRAY, Honey Graham
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.13 mg 9%
Riboflavin 0.08 mg 5%
Niacin 0.96 mg 5%
Pantothenic acid N/A N/A
Folate, total 27.28 μg; 7%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MURRAY, Honey Graham
Calcium 117.49 mg 12%
Iron 1.18 mg 7%
Magnesium N/A N/A
Phosphorus 13.95 mg 1%
Potassium 23.56 mg 1%
Sodium 147.87 mg 6%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25