Nutrition Facts for KELLOGG'S, EGGO Minis, Pancakes, Buttermilk

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Nutrition Facts

KELLOGG'S, EGGO Minis, Pancakes, Buttermilk
Calories: 276 Fat Calories: 81
%Daily Value*
Total Fat: 9g 14%
  Saturated Fat: 1.4g 7%
  Trans Fat: 0.1g
  Monounsaturated Fat: 2.1g
  Polyunsaturated Fat: 4.8g
Cholesterol: 12.1mg 4%
Sodium: 573.1mg 24%
Total Carbohydrates: 43.6g 15%
  Dietary Fiber: 1.1g 4%
  Sugars: 11.3g
Protein: 6.1g 12%
Vitamin A: 20% Vitamin C: 0%
Calcium: 4% Iron: 25%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KELLOGG'S, EGGO Minis, Pancakes, Buttermilk
Vitamin A 999.9 IU 20%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C N/A N/A
Vitamin B-6 0.4 mg 20%
Vitamin B-12 1.21 μg; 20%
Vitamin K N/A N/A
Thiamin 0.3 mg 20%
Riboflavin 0.34 mg 20%
Niacin 3.96 mg 20%
Pantothenic acid N/A N/A
Folate, total 60.5 μg; 15%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KELLOGG'S, EGGO Minis, Pancakes, Buttermilk
Calcium 39.6 mg 4%
Iron 4.51 mg 25%
Magnesium 1.1 mg 0%
Phosphorus 200.2 mg 20%
Potassium 63.8 mg 2%
Sodium 573.1 mg 24%
Zinc 0 mg 0%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25