Nutrition Facts for SUNSHINE, CHEEZ-IT, Snack Mix

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Nutrition Facts

SUNSHINE, CHEEZ-IT, Snack Mix
Calories: 131 Fat Calories: 41
%Daily Value*
Total Fat: 4.6g 7%
  Saturated Fat: 1g 5%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 2.2g
Cholesterol: 0mg 0%
Sodium: 332.1mg 14%
Total Carbohydrates: 20g 7%
  Dietary Fiber: 1.1g 4%
  Sugars: 0.7g
Protein: 2.7g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in SUNSHINE, CHEEZ-IT, Snack Mix
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.04 mg 2%
Niacin 0.49 mg 2%
Pantothenic acid N/A N/A
Folate, total 14.4 μg; 4%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in SUNSHINE, CHEEZ-IT, Snack Mix
Calcium 25.2 mg 3%
Iron 1.15 mg 6%
Magnesium 4.5 mg 1%
Phosphorus 18.6 mg 2%
Potassium 23.4 mg 1%
Sodium 332.1 mg 14%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25