Nutrition Facts for SUNSHINE, CHEEZ-IT, Pepper Jack Crackers

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Nutrition Facts

SUNSHINE, CHEEZ-IT, Pepper Jack Crackers
Calories: 151 Fat Calories: 68
%Daily Value*
Total Fat: 7.5g 12%
  Saturated Fat: 1.7g 8%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.8g
  Polyunsaturated Fat: 3.7g
Cholesterol: 1.5mg 1%
Sodium: 259.5mg 11%
Total Carbohydrates: 18.6g 6%
  Dietary Fiber: 0.8g 3%
  Sugars: 0.2g
Protein: 2.6g 5%
Vitamin A: 4% Vitamin C: 0%
Calcium: 0% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in SUNSHINE, CHEEZ-IT, Pepper Jack Crackers
Vitamin A 196.5 IU 4%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.18 mg 12%
Riboflavin 0.11 mg 7%
Niacin 1.44 mg 7%
Pantothenic acid N/A N/A
Folate, total 39.6 μg; 10%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in SUNSHINE, CHEEZ-IT, Pepper Jack Crackers
Calcium N/A N/A
Iron 1.23 mg 7%
Magnesium 5.4 mg 1%
Phosphorus 22.2 mg 2%
Potassium 42.9 mg 1%
Sodium 259.5 mg 11%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25