Nutrition Facts for MURRAY, Vanilla Wafer

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Nutrition Facts

MURRAY, Vanilla Wafer
Calories: 138 Fat Calories: 47
%Daily Value*
Total Fat: 5.2g 8%
  Saturated Fat: 1.7g 9%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.2g
  Polyunsaturated Fat: 2g
Cholesterol: 0.3mg 0%
Sodium: 120.3mg 5%
Total Carbohydrates: 21.9g 7%
  Dietary Fiber: 0.4g 2%
  Sugars: 9.5g
Protein: 1.2g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MURRAY, Vanilla Wafer
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.13 mg 8%
Riboflavin 0.07 mg 4%
Niacin 0.78 mg 4%
Pantothenic acid N/A N/A
Folate, total 26.4 μg; 7%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MURRAY, Vanilla Wafer
Calcium N/A N/A
Iron N/A N/A
Magnesium N/A N/A
Phosphorus 12.6 mg 1%
Potassium 25.2 mg 1%
Sodium 120.3 mg 5%
Zinc N/A N/A
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25