Nutrition Facts for MURRAY, JACKS Vanilla Wafers

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Nutrition Facts

MURRAY, JACKS Vanilla Wafers
Calories: 140 Fat Calories: 34
%Daily Value*
Total Fat: 3.8g 6%
  Saturated Fat: 1.2g 6%
  Trans Fat: 0.1g
  Monounsaturated Fat: 0.8g
  Polyunsaturated Fat: 1.4g
Cholesterol: 1.9mg 1%
Sodium: 105.9mg 4%
Total Carbohydrates: 25g 8%
  Dietary Fiber: 0.4g 1%
  Sugars: 12g
Protein: 1.5g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MURRAY, JACKS Vanilla Wafers
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.01 mg 0%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.11 mg 7%
Riboflavin 0.07 mg 4%
Niacin 0.96 mg 5%
Pantothenic acid N/A N/A
Folate, total 29.44 μg; 7%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MURRAY, JACKS Vanilla Wafers
Calcium N/A N/A
Iron 0.83 mg 5%
Magnesium 3.2 mg 1%
Phosphorus 16 mg 2%
Potassium 18.24 mg 1%
Sodium 105.92 mg 4%
Zinc 0.13 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25