Nutrition Facts for MURRAY, COOKIE JAR CLASSICS, Coconut Bars Cookies

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Nutrition Facts

MURRAY, COOKIE JAR CLASSICS, Coconut Bars Cookies
Calories: 148 Fat Calories: 45
%Daily Value*
Total Fat: 5g 8%
  Saturated Fat: 1.7g 8%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 1.8g
Cholesterol: 0mg 0%
Sodium: 156.2mg 7%
Total Carbohydrates: 23.6g 8%
  Dietary Fiber: 0.6g 3%
  Sugars: 7.2g
Protein: 2.3g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MURRAY, COOKIE JAR CLASSICS, Coconut Bars Cookies
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.01 mg 0%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.17 mg 11%
Riboflavin 0.11 mg 6%
Niacin 1.28 mg 6%
Pantothenic acid N/A N/A
Folate, total 33.6 μg; 8%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MURRAY, COOKIE JAR CLASSICS, Coconut Bars Cookies
Calcium N/A N/A
Iron 1.06 mg 6%
Magnesium 5.12 mg 1%
Phosphorus 25.28 mg 3%
Potassium 25.28 mg 1%
Sodium 156.16 mg 7%
Zinc 0.16 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25