Nutrition Facts for MOTHER'S, Old Fashioned Iced Oatmeal Cookies

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Nutrition Facts

MOTHER'S, Old Fashioned Iced Oatmeal Cookies
Calories: 143 Fat Calories: 47
%Daily Value*

Total Fat: 5.2g 8%
  Saturated Fat: 1.7g 8%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.2g
  Polyunsaturated Fat: 2g

Cholesterol: 0mg 0%

Sodium: 185.1mg 8%

Total Carbohydrates: 22.6g 8%
  Dietary Fiber: 0.8g 3%
  Sugars: 11.1g

Protein: 1.9g 4%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MOTHER'S, Old Fashioned Iced Oatmeal Cookies
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.01 mg 0%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.11 mg 7%
Riboflavin 0.07 mg 4%
Niacin 0.74 mg 4%
Pantothenic acid N/A N/A
Folate, total 18.29 μg; 5%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MOTHER'S, Old Fashioned Iced Oatmeal Cookies
Calcium N/A N/A
Iron 0.71 mg 4%
Magnesium 2.79 mg 1%
Phosphorus 13.02 mg 1%
Potassium 28.52 mg 1%
Sodium 185.07 mg 8%
Zinc 0.09 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25