Nutrition Facts for MOTHER'S, Iced Oatmeal Cookies

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Nutrition Facts

MOTHER'S, Iced Oatmeal Cookies
Calories: 148 Fat Calories: 52
%Daily Value*
Total Fat: 5.8g 9%
  Saturated Fat: 1.9g 9%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.3g
  Polyunsaturated Fat: 2.1g
Cholesterol: 0.3mg 0%
Sodium: 157.8mg 7%
Total Carbohydrates: 22.7g 8%
  Dietary Fiber: 0.9g 3%
  Sugars: 11.6g
Protein: 1.7g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in MOTHER'S, Iced Oatmeal Cookies
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0 mg 0%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.09 mg 6%
Riboflavin 0.05 mg 3%
Niacin 0.67 mg 3%
Pantothenic acid N/A N/A
Folate, total 19.2 μg; 5%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in MOTHER'S, Iced Oatmeal Cookies
Calcium N/A N/A
Iron 0.74 mg 4%
Magnesium 1.92 mg 0%
Phosphorus 10.56 mg 1%
Potassium 35.2 mg 1%
Sodium 157.76 mg 7%
Zinc 0.06 mg 0%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25