Nutrition Facts for KELLOGG'S, SPECIAL K, Multigrain Crackers

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Nutrition Facts

KELLOGG'S, SPECIAL K, Multigrain Crackers
Calories: 120 Fat Calories: 25
%Daily Value*
Total Fat: 2.8g 4%
  Saturated Fat: 0.4g 2%
  Trans Fat: 0g
  Monounsaturated Fat: 0.7g
  Polyunsaturated Fat: 1.5g
Cholesterol: 0mg 0%
Sodium: 254.4mg 11%
Total Carbohydrates: 22.6g 8%
  Dietary Fiber: 2.6g 10%
  Sugars: 6.2g
Protein: 2.7g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KELLOGG'S, SPECIAL K, Multigrain Crackers
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.04 mg 2%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.1 mg 7%
Riboflavin 0.06 mg 3%
Niacin 0.81 mg 4%
Pantothenic acid N/A N/A
Folate, total 3.9 μg; 1%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KELLOGG'S, SPECIAL K, Multigrain Crackers
Calcium N/A N/A
Iron 0.75 mg 4%
Magnesium 9 mg 2%
Phosphorus 29.1 mg 3%
Potassium 72.9 mg 2%
Sodium 254.4 mg 11%
Zinc 0.33 mg 2%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25