Nutrition Facts for KELLOGG'S, POP-TARTS, Frosted Wild Grape Toaster Pastries

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Nutrition Facts

KELLOGG'S, POP-TARTS, Frosted Wild Grape Toaster Pastries
Calories: 195 Fat Calories: 44
%Daily Value*
Total Fat: 4.9g 8%
  Saturated Fat: 1.5g 8%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1g
  Polyunsaturated Fat: 1.8g
Cholesterol: 0mg 0%
Sodium: 167mg 7%
Total Carbohydrates: 35.9g 12%
  Dietary Fiber: 0.6g 3%
  Sugars: 15.3g
Protein: 2g 4%
Vitamin A: 12% Vitamin C: 0%
Calcium: 0% Iron: 13%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KELLOGG'S, POP-TARTS, Frosted Wild Grape Toaster Pastries
Vitamin A 616 IU 12%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C N/A N/A
Vitamin B-6 0.37 mg 18%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.19 mg 13%
Riboflavin 0.24 mg 14%
Niacin 2.45 mg 12%
Pantothenic acid N/A N/A
Folate, total 46.5 μg; 12%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KELLOGG'S, POP-TARTS, Frosted Wild Grape Toaster Pastries
Calcium N/A N/A
Iron 2.4 mg 13%
Magnesium 3 mg 1%
Phosphorus 22.5 mg 2%
Potassium 26.5 mg 1%
Sodium 167 mg 7%
Zinc 0.15 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25