Nutrition Facts for KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries

Find Food:
Qty Serving Size
Track This

Nutrition Facts

KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries
Calories: 190 Fat Calories: 44
%Daily Value*
Total Fat: 4.9g 8%
  Saturated Fat: 1.7g 9%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1.1g
  Polyunsaturated Fat: 1.7g
Cholesterol: 0mg 0%
Sodium: 298.5mg 12%
Total Carbohydrates: 34.7g 12%
  Dietary Fiber: 1.3g 5%
  Sugars: 19.1g
Protein: 2.5g 5%
Vitamin A: 13% Vitamin C: 0%
Calcium: 12% Iron: 23%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries
Vitamin A 660.5 IU 13%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C N/A N/A
Vitamin B-6 0.39 mg 19%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.35 mg 23%
Riboflavin 0.25 mg 14%
Niacin 2.4 mg 12%
Pantothenic acid N/A N/A
Folate, total 41 μg; 10%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KELLOGG'S, POP-TARTS, Frosted Cookies & Creme Toaster Pastries
Calcium 120.5 mg 12%
Iron 4.2 mg 23%
Magnesium 16 mg 4%
Phosphorus 70.5 mg 7%
Potassium 89 mg 3%
Sodium 298.5 mg 12%
Zinc 0.25 mg 2%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25