Nutrition Facts for KEEBLER, WHEATABLES, Nut Crisp Crackers, Toasted Pecan

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Nutrition Facts

KEEBLER, WHEATABLES, Nut Crisp Crackers, Toasted Pecan
Calories: 145 Fat Calories: 59
%Daily Value*
Total Fat: 6.6g 10%
  Saturated Fat: 1.1g 5%
  Trans Fat: 0.1g
  Monounsaturated Fat: 2g
  Polyunsaturated Fat: 3.4g
Cholesterol: 0mg 0%
Sodium: 196.2mg 8%
Total Carbohydrates: 19.7g 7%
  Dietary Fiber: 1.1g 5%
  Sugars: 3.5g
Protein: 2.3g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KEEBLER, WHEATABLES, Nut Crisp Crackers, Toasted Pecan
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.02 mg 1%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.13 mg 9%
Riboflavin 0.08 mg 5%
Niacin 1.08 mg 5%
Pantothenic acid N/A N/A
Folate, total 31.8 μg; 8%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KEEBLER, WHEATABLES, Nut Crisp Crackers, Toasted Pecan
Calcium N/A N/A
Iron 1.38 mg 8%
Magnesium 10.2 mg 3%
Phosphorus 51.6 mg 5%
Potassium 43.5 mg 1%
Sodium 196.2 mg 8%
Zinc 0.36 mg 2%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25