Nutrition Facts for KASHI, TLC, Pita Crisps, Zesty Salsa

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Nutrition Facts

KASHI, TLC, Pita Crisps, Zesty Salsa
Calories: 118 Fat Calories: 26
%Daily Value*
Total Fat: 2.9g 4%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 1.4g
  Polyunsaturated Fat: 0.9g
Cholesterol: 0mg 0%
Sodium: 181.4mg 8%
Total Carbohydrates: 22.2g 7%
  Dietary Fiber: 4.7g 19%
  Sugars: 0.9g
Protein: 3.4g 7%
Vitamin A: 3% Vitamin C: 0%
Calcium: 0% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in KASHI, TLC, Pita Crisps, Zesty Salsa
Vitamin A 154.07 IU 3%
Vitamin E 0 mg 0%
Vitamin D 0 IU 0%
Vitamin C N/A N/A
Vitamin B-6 0.03 mg 2%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.08 mg 5%
Riboflavin 0.03 mg 2%
Niacin 0.65 mg 3%
Pantothenic acid N/A N/A
Folate, total 6.2 μg; 2%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in KASHI, TLC, Pita Crisps, Zesty Salsa
Calcium N/A N/A
Iron 0.84 mg 5%
Magnesium 10.54 mg 3%
Phosphorus 31.62 mg 3%
Potassium 56.11 mg 2%
Sodium 181.35 mg 8%
Zinc 0.19 mg 1%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25