Nutrition Facts for Kashi TLC Crackers Honey Sesame

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Kashi TLC Crackers Honey Sesame
Calories: 119 Fat Calories: 28
%Daily Value*
Total Fat: 3.1g 5%
  Saturated Fat: 0.3g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 1.5g
  Polyunsaturated Fat: 1.1g
Cholesterol: 0mg 0%
Sodium: 141.3mg 6%
Total Carbohydrates: 21.7g 7%
  Dietary Fiber: 1.7g 7%
  Sugars: 4.8g
Protein: 2.6g 5%
Vitamin A: 0% Vitamin C: 1%
Calcium: 4% Iron: 4%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Kashi TLC Crackers Honey Sesame
Vitamin A 12.3 IU 0%
Vitamin E N/A N/A
Vitamin D 0 IU 0%
Vitamin C 0.3 mg 1%
Vitamin B-6 0.03 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.06 mg 4%
Riboflavin 0.02 mg 1%
Niacin 0.45 mg 2%
Pantothenic acid N/A N/A
Folate, total 3.6 μg; 1%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Kashi TLC Crackers Honey Sesame
Calcium 37.8 mg 4%
Iron 0.72 mg 4%
Magnesium 7.2 mg 2%
Phosphorus 99.6 mg 10%
Potassium 177.3 mg 5%
Sodium 141.3 mg 6%
Zinc 0.24 mg 2%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25