Nutrition Facts for Tortillas, ready-to-bake or -fry, flour, shelf stable

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Nutrition Facts

Tortillas, ready-to-bake or -fry, flour, shelf stable
Calories: 146 Fat Calories: 33
%Daily Value*
Total Fat: 3.7g 6%
  Saturated Fat: 0.6g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.9g
  Polyunsaturated Fat: 1.1g
Cholesterol: 0mg 0%
Sodium: 363.6mg 15%
Total Carbohydrates: 24.1g 8%
  Dietary Fiber: 1.2g 5%
  Sugars: 1.3g
Protein: 3.9g 8%
Vitamin A: 0% Vitamin C: 0%
Calcium: 8% Iron: 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Tortillas, ready-to-bake or -fry, flour, shelf stable
Vitamin A 0 IU 0%
Vitamin E 0.42 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 2.06 μg; 3%
Thiamin 0.24 mg 16%
Riboflavin 0.06 mg 4%
Niacin 2.05 mg 10%
Pantothenic acid 0.14 mg 1%
Folate, total 57.82 μg; 14%
Choline, total 3.33 mg 0%
Folic acid 49 μg; 0%
Betaine 22.25 mg 0%
Leucine 0.22 g 0%
Lysine 0.07 g 0%
Glycine 0.12 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Tortillas, ready-to-bake or -fry, flour, shelf stable
Calcium 79.87 mg 8%
Iron 1.63 mg 9%
Magnesium 10.29 mg 3%
Phosphorus 104.37 mg 10%
Potassium 65.17 mg 2%
Sodium 363.58 mg 15%
Zinc 0.28 mg 2%
Copper 0.06 mg 3%
Fluoride 9.8 μg; 0%
Manganese 0.25 mg 13%
Selenium 10.73 μg; 15%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25