Nutrition Facts for Crackers, cheese, reduced fat

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Nutrition Facts

Crackers, cheese, reduced fat
Calories: 125 Fat Calories: 32
%Daily Value*
Total Fat: 3.5g 5%
  Saturated Fat: 1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 0.6g
  Polyunsaturated Fat: 1.6g
Cholesterol: 0mg 0%
Sodium: 350.1mg 15%
Total Carbohydrates: 20.5g 7%
  Dietary Fiber: 1g 4%
  Sugars: 0g
Protein: 3g 6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 8%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Crackers, cheese, reduced fat
Vitamin A 16.8 IU 0%
Vitamin E 0.56 mg 2%
Vitamin D 0.3 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0.01 μg; 0%
Vitamin K 1.14 μg; 1%
Thiamin 0.33 mg 22%
Riboflavin 0.23 mg 13%
Niacin 2.15 mg 11%
Pantothenic acid 0.16 mg 2%
Folate, total 68.4 μg; 17%
Choline, total 0.75 mg 0%
Folic acid 52.2 μg; 0%
Betaine N/A N/A
Leucine 0.18 g 0%
Lysine 0.07 g 0%
Glycine 0.09 g 0%
Retinol 2.4 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Crackers, cheese, reduced fat
Calcium 20.1 mg 2%
Iron 1.44 mg 8%
Magnesium 6.6 mg 2%
Phosphorus 48.6 mg 5%
Potassium 42.3 mg 1%
Sodium 350.1 mg 15%
Zinc 0.27 mg 2%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.16 mg 8%
Selenium 7.86 μg; 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25