Nutrition Facts for Pastry, Pastelitos de Guava (guava pastries)

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Nutrition Facts

Pastry, Pastelitos de Guava (guava pastries)
Calories: 326 Fat Calories: 143
%Daily Value*
Total Fat: 15.9g 24%
  Saturated Fat: 4.8g 24%
  Trans Fat: 2.5g
  Monounsaturated Fat: 7.3g
  Polyunsaturated Fat: 2.4g
Cholesterol: 8.6mg 3%
Sodium: 198.7mg 8%
Total Carbohydrates: 41.1g 14%
  Dietary Fiber: 1.9g 8%
  Sugars: 14.6g
Protein: 4.7g 9%
Vitamin A: 0% Vitamin C: 0%
Calcium: 1% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Pastry, Pastelitos de Guava (guava pastries)
Vitamin A N/A N/A
Vitamin E 0.82 mg 3%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.05 mg 2%
Vitamin B-12 N/A N/A
Vitamin K 10.75 μg; 13%
Thiamin 0.16 mg 11%
Riboflavin 0.1 mg 6%
Niacin 2.14 mg 11%
Pantothenic acid 0.23 mg 2%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene 299.28 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Pastry, Pastelitos de Guava (guava pastries)
Calcium 12.04 mg 1%
Iron 1.82 mg 10%
Magnesium 12.9 mg 3%
Phosphorus 48.16 mg 5%
Potassium 88.58 mg 3%
Sodium 198.66 mg 8%
Zinc 0.36 mg 2%
Copper 0.07 mg 3%
Fluoride N/A N/A
Manganese 0.23 mg 11%
Selenium 15.05 μg; 22%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25