Nutrition Facts for Keikitos (muffins), Latino bakery item

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Keikitos (muffins), Latino bakery item
Calories: 196 Fat Calories: 95
%Daily Value*
Total Fat: 10.6g 16%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0g
Cholesterol: 0mg 0%
Sodium: 216.3mg 9%
Total Carbohydrates: 22.3g 7%
  Dietary Fiber: 0.5g 2%
  Sugars: 10.8g
Protein: 2.9g 6%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Keikitos (muffins), Latino bakery item
Vitamin A N/A N/A
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 N/A N/A
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin N/A N/A
Riboflavin N/A N/A
Niacin N/A N/A
Pantothenic acid N/A N/A
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Keikitos (muffins), Latino bakery item
Calcium 26.46 mg 3%
Iron 1.06 mg 6%
Magnesium 5.04 mg 1%
Phosphorus 107.1 mg 11%
Potassium 37.8 mg 1%
Sodium 216.3 mg 9%
Zinc 0.22 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.09 mg 4%
Selenium 6.43 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25