Nutrition Facts for Bread, pound cake type, pan de torta salvadoran

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Nutrition Facts

Bread, pound cake type, pan de torta salvadoran
Calories: 215 Fat Calories: 86
%Daily Value*
Total Fat: 9.6g 15%
  Saturated Fat: 1.7g 8%
  Trans Fat: 0.1g
  Monounsaturated Fat: 2.4g
  Polyunsaturated Fat: 5.2g
Cholesterol: 0mg 0%
Sodium: 214.5mg 9%
Total Carbohydrates: 28.2g 9%
  Dietary Fiber: 0.9g 4%
  Sugars: 10g
Protein: 3.9g 8%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 7%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, pound cake type, pan de torta salvadoran
Vitamin A N/A N/A
Vitamin E 0.78 mg 3%
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.03 mg 1%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.04 mg 3%
Riboflavin 0.1 mg 6%
Niacin 2.58 mg 13%
Pantothenic acid 0.3 mg 3%
Folate, total N/A N/A
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine 0.3 g 0%
Lysine 0.08 g 0%
Glycine 0.13 g 0%
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, pound cake type, pan de torta salvadoran
Calcium 25.3 mg 3%
Iron 1.21 mg 7%
Magnesium 10.45 mg 3%
Phosphorus 165 mg 17%
Potassium 115.5 mg 3%
Sodium 214.5 mg 9%
Zinc 0.34 mg 2%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.14 mg 7%
Selenium 7.43 μg; 11%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25