Nutrition Facts for Crackers, cheese, sandwich-type with cheese filling

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Nutrition Facts

Crackers, cheese, sandwich-type with cheese filling
Calories: 191 Fat Calories: 86
%Daily Value*
Total Fat: 9.5g 15%
  Saturated Fat: 1.9g 9%
  Trans Fat: 0g
  Monounsaturated Fat: 5.6g
  Polyunsaturated Fat: 0.9g
Cholesterol: 2.3mg 1%
Sodium: 342.4mg 14%
Total Carbohydrates: 22.9g 8%
  Dietary Fiber: 0.7g 3%
  Sugars: 4.8g
Protein: 3.5g 7%
Vitamin A: 0% Vitamin C: 2%
Calcium: 3% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Crackers, cheese, sandwich-type with cheese filling
Vitamin A 15.21 IU 0%
Vitamin E 0.78 mg 3%
Vitamin D N/A N/A
Vitamin C 1.01 mg 2%
Vitamin B-6 0.04 mg 2%
Vitamin B-12 0.31 μg; 5%
Vitamin K 8 μg; 10%
Thiamin 0.2 mg 13%
Riboflavin 0.18 mg 10%
Niacin 1.36 mg 7%
Pantothenic acid 0.33 mg 3%
Folate, total 31.98 μg; 8%
Choline, total 10.73 mg 0%
Folic acid 25.74 μg; 0%
Betaine N/A N/A
Leucine 0.25 g 0%
Lysine 0.15 g 0%
Glycine 0.09 g 0%
Retinol 4.29 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Crackers, cheese, sandwich-type with cheese filling
Calcium 34.71 mg 3%
Iron 0.83 mg 5%
Magnesium 10.92 mg 3%
Phosphorus 112.32 mg 11%
Potassium 115.05 mg 3%
Sodium 342.42 mg 14%
Zinc 0.22 mg 1%
Copper 0.09 mg 5%
Fluoride N/A N/A
Manganese 0.19 mg 10%
Selenium 3.9 μg; 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25