Nutrition Facts for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge

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Nutrition Facts

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge
Calories: 200 Fat Calories: 44
%Daily Value*
Total Fat: 4.8g 7%
  Saturated Fat: 1.7g 8%
  Trans Fat: 0.1g
  Monounsaturated Fat: 1g
  Polyunsaturated Fat: 1.7g
Cholesterol: 0mg 0%
Sodium: 227.2mg 9%
Total Carbohydrates: 36.6g 12%
  Dietary Fiber: 1.1g 4%
  Sugars: 18.2g
Protein: 2.5g 5%
Vitamin A: 10% Vitamin C: 0%
Calcium: 10% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge
Vitamin A 500.24 IU 10%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C N/A N/A
Vitamin B-6 0.2 mg 10%
Vitamin B-12 N/A N/A
Vitamin K N/A N/A
Thiamin 0.15 mg 10%
Riboflavin 0.17 mg 10%
Niacin 1.98 mg 10%
Pantothenic acid N/A N/A
Folate, total 40.04 μg; 10%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge
Calcium 99.84 mg 10%
Iron 1.82 mg 10%
Magnesium 11.96 mg 3%
Phosphorus 51.48 mg 5%
Potassium 86.84 mg 2%
Sodium 227.24 mg 9%
Zinc 0.26 mg 2%
Copper N/A N/A
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25