Nutrition Facts for Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon

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Nutrition Facts

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon
Calories: 219 Fat Calories: 83
%Daily Value*
Total Fat: 9.2g 14%
  Saturated Fat: 1g 5%
  Trans Fat: 0g
  Monounsaturated Fat: 3.6g
  Polyunsaturated Fat: 4.6g
Cholesterol: 0mg 0%
Sodium: 190mg 8%
Total Carbohydrates: 32.2g 11%
  Dietary Fiber: 0.8g 3%
  Sugars: 12.7g
Protein: 2.7g 5%
Vitamin A: 10% Vitamin C: 0%
Calcium: 2% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon
Vitamin A 500 IU 10%
Vitamin E N/A N/A
Vitamin D N/A N/A
Vitamin C 0 mg 0%
Vitamin B-6 0.2 mg 10%
Vitamin B-12 0 μg; 0%
Vitamin K N/A N/A
Thiamin 0.15 mg 10%
Riboflavin 0.17 mg 10%
Niacin 2 mg 10%
Pantothenic acid 0 mg 0%
Folate, total 40 μg; 10%
Choline, total N/A N/A
Folic acid N/A N/A
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol N/A N/A
Lycopene N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon
Calcium 15.5 mg 2%
Iron 1.8 mg 10%
Magnesium 8 mg 2%
Phosphorus 31.5 mg 3%
Potassium 67.5 mg 2%
Sodium 190 mg 8%
Zinc 0.61 mg 4%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese N/A N/A
Selenium N/A N/A
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25