Nutrition Facts for Breakfast tart, low fat

Find Food:
Qty Serving Size
Track This

Nutrition Facts

Breakfast tart, low fat
Calories: 193 Fat Calories: 28
%Daily Value*
Total Fat: 3.1g 5%
  Saturated Fat: 0.7g 4%
  Trans Fat: 0g
  Monounsaturated Fat: 1.7g
  Polyunsaturated Fat: 0.5g
Cholesterol: 0mg 0%
Sodium: 187.7mg 8%
Total Carbohydrates: 39.9g 13%
  Dietary Fiber: 0.8g 3%
  Sugars: 2.5g
Protein: 2.1g 4%
Vitamin A: 10% Vitamin C: 3%
Calcium: 2% Iron: 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Breakfast tart, low fat
Vitamin A 494 IU 10%
Vitamin E 0.28 mg 1%
Vitamin D 0 IU 0%
Vitamin C 1.98 mg 3%
Vitamin B-6 0.2 mg 10%
Vitamin B-12 0 μg; 0%
Vitamin K 0.21 μg; 0%
Thiamin 0.15 mg 10%
Riboflavin 0.29 mg 17%
Niacin 1.98 mg 10%
Pantothenic acid N/A N/A
Folate, total 52 μg; 13%
Choline, total 4.37 mg 0%
Folic acid 24.44 μg; 0%
Betaine N/A N/A
Leucine N/A N/A
Lysine N/A N/A
Glycine N/A N/A
Retinol 148.2 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Breakfast tart, low fat
Calcium 22.88 mg 2%
Iron 1.78 mg 10%
Magnesium 22.88 mg 6%
Phosphorus 48.36 mg 5%
Potassium 34.32 mg 1%
Sodium 187.72 mg 8%
Zinc 0.15 mg 1%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese N/A N/A
Selenium 6.71 μg; 10%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25