Nutrition Facts for Crackers, saltines, fat-free, low-sodium

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Nutrition Facts

Crackers, saltines, fat-free, low-sodium
Calories: 59 Fat Calories: 2
%Daily Value*
Total Fat: 0.2g 0%
  Saturated Fat: 0g 0%
  Trans Fat: 0g
  Monounsaturated Fat: 0g
  Polyunsaturated Fat: 0.1g
Cholesterol: 0mg 0%
Sodium: 127.4mg 5%
Total Carbohydrates: 12.3g 4%
  Dietary Fiber: 0.4g 2%
  Sugars: 0.1g
Protein: 1.6g 3%
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 6%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Crackers, saltines, fat-free, low-sodium
Vitamin A 0 IU 0%
Vitamin E 0.02 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 1%
Vitamin B-12 0 μg; 0%
Vitamin K 0.74 μg; 1%
Thiamin 0.08 mg 5%
Riboflavin 0.09 mg 5%
Niacin 0.86 mg 4%
Pantothenic acid 0.06 mg 1%
Folate, total 18.6 μg; 5%
Choline, total 2.94 mg 0%
Folic acid 16.65 μg; 0%
Betaine N/A N/A
Leucine 0.11 g 0%
Lysine 0.04 g 0%
Glycine 0.06 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Crackers, saltines, fat-free, low-sodium
Calcium 3.3 mg 0%
Iron 1.16 mg 6%
Magnesium 3.9 mg 1%
Phosphorus 16.95 mg 2%
Potassium 17.25 mg 0%
Sodium 127.35 mg 5%
Zinc 0.14 mg 1%
Copper 0.02 mg 1%
Fluoride N/A N/A
Manganese 0.1 mg 5%
Selenium 3.21 μg; 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25