Nutrition Facts for Crackers, standard snack-type, regular, low salt

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Nutrition Facts

Crackers, standard snack-type, regular, low salt
Calories: 71 Fat Calories: 32
%Daily Value*
Total Fat: 3.6g 6%
  Saturated Fat: 0.5g 3%
  Trans Fat: 0g
  Monounsaturated Fat: 1.5g
  Polyunsaturated Fat: 1.4g
Cholesterol: 0mg 0%
Sodium: 30.7mg 1%
Total Carbohydrates: 8.7g 3%
  Dietary Fiber: 0.2g 1%
  Sugars: 0.3g
Protein: 1.1g 2%
Vitamin A: 0% Vitamin C: 0%
Calcium: 2% Iron: 3%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Crackers, standard snack-type, regular, low salt
Vitamin A 0 IU 0%
Vitamin E 0.29 mg 1%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.01 mg 0%
Vitamin B-12 0 μg; 0%
Vitamin K 0.89 μg; 1%
Thiamin 0.06 mg 4%
Riboflavin 0.05 mg 3%
Niacin 0.57 mg 3%
Pantothenic acid 0.04 mg 0%
Folate, total 12.78 μg; 3%
Choline, total 1.96 mg 0%
Folic acid 10.65 μg; 0%
Betaine N/A N/A
Leucine 0.07 g 0%
Lysine 0.02 g 0%
Glycine 0.04 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Crackers, standard snack-type, regular, low salt
Calcium 17.04 mg 2%
Iron 0.51 mg 3%
Magnesium 3.83 mg 1%
Phosphorus 32.38 mg 3%
Potassium 50.41 mg 1%
Sodium 30.67 mg 1%
Zinc 0.1 mg 1%
Copper 0.03 mg 2%
Fluoride N/A N/A
Manganese 0.08 mg 4%
Selenium 0.94 μg; 1%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25