Nutrition Facts for Bread, white, commercially prepared, low sodium no salt

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Nutrition Facts

Bread, white, commercially prepared, low sodium no salt
Calories: 76 Fat Calories: 9
%Daily Value*
Total Fat: 1g 2%
  Saturated Fat: 0.2g 1%
  Trans Fat: 0g
  Monounsaturated Fat: 0.5g
  Polyunsaturated Fat: 0.2g
Cholesterol: 0.3mg 0%
Sodium: 97mg 4%
Total Carbohydrates: 14g 5%
  Dietary Fiber: 0.7g 3%
  Sugars: 1.2g
Protein: 2.3g 5%
Vitamin A: 0% Vitamin C: 0%
Calcium: 3% Iron: 5%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Vitamins

in Bread, white, commercially prepared, low sodium no salt
Vitamin A 0 IU 0%
Vitamin E 0.06 mg 0%
Vitamin D 0 IU 0%
Vitamin C 0 mg 0%
Vitamin B-6 0.02 mg 1%
Vitamin B-12 0.01 μg; 0%
Vitamin K 0.88 μg; 1%
Thiamin 0.13 mg 9%
Riboflavin 0.1 mg 6%
Niacin 1.13 mg 6%
Pantothenic acid 0.11 mg 1%
Folate, total 31.47 μg; 8%
Choline, total 4.14 mg 0%
Folic acid 24.38 μg; 0%
Betaine N/A N/A
Leucine 0.16 g 0%
Lysine 0.06 g 0%
Glycine 0.08 g 0%
Retinol 0 μg; 0%
Lycopene 0 μg; 0%
*Based on daily intake of 2000 calories.
N/A - data is not available.

Minerals

in Bread, white, commercially prepared, low sodium no salt
Calcium 30.62 mg 3%
Iron 0.86 mg 5%
Magnesium 6.8 mg 2%
Phosphorus 26.65 mg 3%
Potassium 33.74 mg 1%
Sodium 96.96 mg 4%
Zinc 0.18 mg 1%
Copper 0.04 mg 2%
Fluoride N/A N/A
Manganese 0.11 mg 5%
Selenium 6.41 μg; 9%
*Based on daily intake of 2000 calories.
N/A - data is not available.
g=gram
mg=milligram
ug, mcg=microgram
100 grams = 3.5274 ounces

Source: USDA Nutrient Database SR-25